Why Nutritional Therapy?
Nutritional Therapy is much more than just dietary advice!! I aim to identify the root cause of symptoms or health conditions. I look holistically at my clients, making connections between symptoms and putting the pieces of their health journey puzzle together for them.
This joined-up thinking and way of supporting the body is hugely beneficial and something not offered in current allopathic medicine.
The process involves taking a very detailed health history over 75 minutes, creating a timeline of events, establishing known or potential triggers, and identifying mediators prolonging the symptoms/condition.
After the initial consultation, I will provide an action plan, encompassing:
-
dietary guidance
-
lifestyle advice
-
any recommended supplements if needed
-
functional tests if relevant
-
helpful handouts if relevant
-
next steps
I especially love combining Nutritional Therapy with Autonomic Response Testing (A.R.T.) a non-invasive diagnostic muscle testing tool developed by Dr Klinghardt. This is my preferred way to work as I have the most information on your symptoms, your health history, your goals but I can also "ask the body" what its priorities are, what supplements it wants or needs, which organs are stressed and why, which nutrients it is deficient in and which foods are causing immune and inflammatory responses.
Nutritional Therapy with A.R.T.
Functional Testing
Testing is never required in order to work together and some tests can be done with your GP or via the NHS.
I have significant experience in analysing a range of Functional Medicine health tests by companies including: Dutch, Doctor's Data, Mosaic Diagnostics, Genova Diagnostics, Cyrex Laboratories, Eurofins and many more.
Some of my favourites include the:
-
Dutch Complete Hormone Test
-
Dutch Plus Hormone Test
-
Dutch Cycle Mapping Hormone Test
-
Doctor's Data GI 360 Stool Test for Gut Microbiome
-
OATS organic acids test
-
Full Blood Panels by Medichecks, Eurofins, Random and more
-
Urine neurotransmitter test and many more
Testing can give us another level of information about the body, on top of symptoms and can sometimes help steer treatment options.
Supplements:
Supplements are not always necessary and of course are never ‘required’. They do however provide the opportunity to offer therapeutic doses of specific nutrients, in cases where nutrient deficiencies may be playing a role in a client’s symptoms.
Unless there are genetic or individual reasons, supplements are always short term, with a specific role to play. Discounts are available.
Let's Get Started
Bespoke nutritional, lifestyle, & supplements analysis with tailor-made advice & recommendations
1 hr 15 min
165 British pounds
Updated nutritional programme to fully support your health goals & test results analysis.
55 min
93 British pounds
Updated Nutritional Programme to fully support your health goals
30 min
55 British pounds
1 Full Initial Consultation (75 mins) PLUS 2 x Follow Up Consult (55 mins each)
1 hr 15 min
295 British pounds
60 mins Nutrition Consult (via Zoom) PLUS 90 mins (In Person) A.R.T. Session. Max support & results
1 hr 30 min
265 British pounds